DATE: August 30th, 2022. Time: 2.50pm to 4pm. New York Eastern Standard time.
This is an hour workshop on self-havening mindfulness practice taught by a midwife. Daily self-havening can change your brain and increase your mental resilience through time. This one-hour workshop will give you the skills to immediately start the journey to a calmer you.
To register: https://perinatalhavening.com/learn/calm