Havening Touch involves a simple touch of the hands, upper arms and face. This touch generates a delta wave in the brain and as a consequence we also refer to Havening Techniques® as Delta Techniques™.

There are certain circumstances where the practitioner or the client may not wish to touch or be touched. This is not a problem as the client can self-apply Havening Touch . These techniques are demonstrated in the videos.

Please be advised that the videos presented here are educational in nature and are being provided only as general information and they are not to be considered medical or psychological advice or treatment. Further, they do not constitute a warranty, guarantee, or predicition regarding the outcome of an individual using The Havening Techniques for any particular problem or issue.