Self Havening®
When one considers the vibrancy of our systems working in harmony, it is apparent that when we work within our window of tolerance our being can explore and continue to evolve.
Through the lens of self-care, Havening, as a part of an overall approach to optimal functioning is an important key to growth.
We now know that the presence of certain neurochemicals within our system reflects the capacity to be resilient or vulnerable.
For the first time we can mediate those chemicals to our advantage. The introduction of delta waves through Havening Touch* can alter the trajectory of an event or create new possibilities to develop. The ability to have on demand the capacity to change our state is remarkable.
Learn the underlying science and techniques that represents a foundational block in your journey of self-love.
Center for Havening Research and Training Inc.
447 Broadway, 2nd Floor #522
New York, NY 10013, USA
info@havening.org
001 (516) 712-8248
Legal
This is the official website and belongs to the creators and developers of The Havening Techniques ®
The Havening Techniques® are stewarded by the Center for Havening Research and Training, Inc., a tax-exempt nonprofit corporation organized under the laws of the State of New York and recognized by the Internal Revenue Service under section 501(c)(3) (EIN 46-0778668; New York Charities Bureau registration 44-30-90).
Havening Techniques® and Havening Touch® are registered trademarks owned by Ron Ruden, MD, PhD, and may only be used with permission. The information on this website is educational in nature — see our disclaimer.