3rd Fridays, Sensory Based Stress Management Tools Workshop

August 21st 2026 12:00pm-12:30pm

Trainer:
Mitsuko Ito
Presenters:
Mitsuko Ito


Please join the free monthly workshop, offered in collaboration with the University System of Georgia Welll-Being for the 4th year.  In this 30 min experiential workshop, we will explore some somatic based practices to initiate a calming response in the brain and the body.  

Dates: 3rd Fridays of Each Month
Time:  Noon-12:30pm Eastern Time
More info: Zoom Registration Link



Register Now

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