Joe McKeown is committed to helping people become their best selves. A Certified Havening Techniques Practitioner, Joe currently works as a therapist with a charity in Belfast, helping people affected by PTSD during the Troubles in N. Ireland. Joe focuses in particular on teaching clients simple but effective techniques to reduce anxiety and get better sleep.
Joe is a member of the Federation of Holistic Therapists (FHT) and is fully qualified in Body Massage, Indian Head Massage and Reflexology.
Joe qualified as a hatha yoga teacher in 2005 and as a kundalini yoga teacher in 2009 and has been teaching since 2009. He has a Professional Certificate in the Therapeutic Use of Mindfulness from IICP Education & Training.
Joe has a keen interest in spirituality and completed training in the Art of Stillness in the Classroom in the Sanctuary, Dublin. He has taken part in mindfulness retrests from different traditions including Zen and Christian. He has led meditation/mindfulness sessions for people of all ages including children.