I am a senior educator and coach with over 20 years' experience in the facilitation of empowering clients to create and nurture a life that they desire and deserve by unleashing their full potential.
I am a tutor at the The Lir Academy of Dramatic Art at Trinity College, Dublin, where I teach students how to develop confidence on stage and in their wider life.
I specialise in the Alexander Technique, a long-established practice which assists an individual to access vitality, freedom, and flow through the knowledge of your body-mind connection framework. This evidence-based practice compliments the Havening Technique.
I can assist you in clearing out the roots of your fears, anxiety, stress and unwanted habits, behaviours and emotional states.
The transformations I have experienced myself and witness when working with people experiencing fears, phobias, anxiety related issues, trauma, poor childhood relationships and much more, are humbling.
Havening is science-based and provides practical, sustainable solutions to can be used anytime and anywhere to aid us in healing. Anxiety based disorders such as panic attacks, phobias, ACE's (adverse childhood experiences), invasive negative thoughts, fear of flying, pain-management, public speaking problems, negativ beliefs, stress and more.
Available to consult clients at my practice in Dublin and via Zoom, Skype and Facetime. 15min free telephone consultation 00353 87 7556558
- I had been the primary carer for my father for 14 years. After he passed away, I became very anxious and nervous. After only a couple of sessions I had become significantly less anxious & nervous, more relaxed, calm and peaceful with myself. Michaela's great gift is to go with you wherever you go in the session in a very special non-judgemental way. She supports you with total acceptance, understanding & compassion. She is proactive without interfering which I personally think is an unusual gift in the world of therapists. Lorranine Moore - Dublin
- Michaela has given me the tools to release anxiety on the spot and let go of it, but also to deal with past traumas. I can use these tools simply anytime - it is flexiable to personal routines and lifestyles. I love Michaela's genuine and caring approach along with her ability to make me feel comfortable and secure through all phases of the Havening process. Grainne Moran - Edingburgh
- Michaela is a kind and wonderful therapist. We got to the bottom of a trauma I had been unconsciously carrying for over two decades! This had been impacting my life greatly and in one session the negative effects of that trauma are now gone ... I feel so much lighter, happier and peacefull as a result. Michaela has a gentle and sympathetic way of approaching healing. She uses her intuition to guide one through a session where she allows for a flowing experience targeting exactly what needs to be addressed. Alexandra Mackey - Dublin