I work intuitively and offer you my presence, compassion and intention to serve as I guide each Havening experience. The techniques provide a gateway to neurological change for self-healing processes to begin. And I am alongside to support you in and outside of sessions. With Self-Havening, Breath, Yoga and other ways that suport and enable you to lead your own innate transformation back to your true nature.
I am trained and experienced in ~ Art of Living - Yogic practices, Breathwork, Meditation ; Non-Violent Communication ; Growth mindset ; Alchemy and more..
My own wisdom is from personal transformation through ~ Yogic practices ; Cognitive Behavioural Therapy ; Narrative Therapy ; Life-coaching ; Growth Mindset mentoring ; Havening.
I've witnessed and experienced, the life-sculpting shifts that Havening offers and the opportunity to come back to our true nature. And I'm honoured to share this gentle and empowering vehicle for transformation with you. Let's connect..
In-person sessions ~ are guided by me, with the soothing touch by myself or you. Online Havening sessions ~ are guided by me while you apply your own soothing touch (to hands, upper arms or face).
I tune into you and help enable you to ~
If you are experiencing ~
If you would like to feel more ~
Let's explore if you'd like to experience Havening with me. We can connect here ~
Before Havening ...
I was engaged in areas of - Arts; Sciences; Design Solutions; Relationship management and Project leadership.
I enjoy - Meditation. Yoga. Time with family and friends. Being in nature. Community volunteering. Organic Permaculture. My dog. Cycling. Writing Poetry. Study. Horse-riding. Diving. Skiiing. Long walks. Plant-based food.