"Keep doing what you're doing, and you keep getting what you're getting " -
Sr Gertrude Howley [my angel of light]
This quote in 2014 was the turning point in my life, when stress and life events were impacting my own emotional and mental wellbeing.
This statement created the openness and awareness to the changes I needed to make for myself to live a happier, healthier and now with Havening Techniques a more empowered fulfilled life.
Maybe that statement resonates with you too, and could be a turning point in your life?
In my Nursing Career spanning 24 yrs between A&E & Primary Care I see and hear daily how stress and Dis -Ease can bring on so much illness and disease to patients.
As a GP Nurse in primary care for the last 17 years, observing chronic disease and autoimmune disorders on the increase most of it can be attributed to chronic long term or acute stress in ones life!
I envisage with the work of Havening Techniques and neuroplasticity one can reduce the allostatic load of stress in ones body and mind and create a homeostasis mindset of peace, calm & release.
This allows patients to improve their emotional health and wellbeing and live the happier healthier life they desire and deserve.
Traumas, past emotional events , childhood events , fears, phobias , anxieties, which still hold a lot of emotional connection and my feel like they are keeping you stuck are generally from past this is -
"When the past is always present " - Ronald A Ruden
My approch is simple, gentle and empowering. By facilitating and guiding clients on clearing the PAST emotional connections , building resilience in PRESENT day and helping them visualise their best optimised FUTURE with my Resilient Emotions 3 Step Reset sessions.