Hello, and welcome! I'm so glad you found me. Are you ready to be relieved of anxiety, fear, or memories that have plagued you? Do you struggle in your relationships and feel triggered by emotion or physical symptoms? Are you ready to STOP being STUCK? You've come to the right place. Not only am I a Licensed Marriage & Family Therapist, but I am also a Professional Life Coach and between the two, we can find what's causing you to stay stuck, and move past it. Incorporating Havening Touch into my practice has been exciting to watch how clients feel better about themselves and become able to move past many of the fears and anxiety associated with trauma (or old memories that plague them in the present). It also helps with current roadblocks such as performance anxiety, fears of all kinds, or negative self-talk. For clients on-line, you can learn the Havening Touch, too, and I will show you how. It is something everyone can learn, and can become an intregal part of your healing/growing/achieving. Havening Touch, either applied or self-facilitated, creates delta waves (the same type of waves created in deep sleep) and it will delink those emotional trauma triggers, so you can feel a freedom from them. I work with older adolescents as well as male or female individuals, and couples, to help them navigate their relationships and life experiences and together we develop a personalized treatment plan.
I am a Licensed Marriage & Family Therapist for both Arizona and California, but physically reside in Arizona. California clients are seen on-line through WeCounsel which is a HIPAA-compliant video conferencing program that anyone can access by internet; phone, Ipad or computer. For Arizona clients, I am available in-person in Tucson, or by video conference through WeCounsel as well. I have been married 36 years and raised two children, and have four grandchildren. I enjoy hiking, music, reading, playing games, swimming, traveling, and enjoying friends and family, and being involved in church.
I am excited to help you get started on your journey to healthy emotions and relationships. Call me and let's talk about what you need.