I am an Emotional Freedom Coach and use a range of tools to free my clients from self limiting beliefs or past traumas that block them from being at their best in the present. I am qualified in a variety of techniques which can bring about smooth and sometimes rapid change. This includes Havening Techniques, Emotional Freedom Technique (EFT, tapping) and Matrix Reimprinting. I also draw on Mindfulness and Meditation techniques, plus guided visualisation and breathing techniques where helpful
I am highly empathic, yet practical and sometime straight talking coach. I have a specialist interest in stress and anxiety, plus public speaking issues, as I am a train advocate myself.
In a pervious career I was a Lawyer and before that a financial advisor, so I am equally at home in a more corporate setting as in one to one coaching.