Mats Karlsson

Certified Practitioner since January 2018

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My name is Mats Gaffa Karlsson and in my opinion helping each other is the most important task in life for all humans. I worked as a musician for many years and I hope that my playing helped people finding joy and comfort in their every day life.

The last 15 years my focus has turned to personal development, to help people grow. I do this as a teacher in a school for musicians and I quickly found out that I can´t teach anyone anything. I can only present tools for new perspectives and communication. So, may aim is to help people teach themselves, and it doesn’t matter if it’s a song, a phobia or a strategy for learning. The process is the same!

Through the years I have learned and used hypnosis, mindfulness, trauma tapping, breath consciousness, NLP etc. with great success, if I may say so.

With Havening I have found a tool that is different in many positive aspects. It helps me and my clients to contact uncomfortable feelings and problems from a loving, caring and physical perspective beyond words. I find Havening extremely effective as it is but often combine it with hypnosis and other methods when appropriate.

All healing is self-healing. We are self-repairing and our systems long for, and seeks, balance all through our lives.

For me it’s a fantastic feeling to be able to present tools that might help my fellow humans in this process.

How can I help you?

Areas of specialization

Addictions, Anger management, Anxiety, Depression, Exam nerves, Low self-confidence, Low self-esteem, Obsessions and compulsions, Post-traumatic stress disorder, Public speaking, Relaxation, Insomnia, Stress, Tinnitus, Weight loss, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment


Kungsgatan 37