Roger Gilbert

Bereavement

I saw Roger for help following a bereavement. I found that the havening technique helped me to feel relaxed and far more settled in my mind about the situation. Nine months later i am still feeling the benefits. I found havening easy to learn, very calming and relaxing and it really works. AJ, Leeds

Anxiety

I first experienced havening in May 2015 when Roger helped me in relation to a very frightening childhood experience. I was astonished at how quickly and easily my anxiety and fear disappeared. That was two years ago and the memory has not bothered me since. I have used havening myself on several occasions since then and find a really useful form of emotional first aid that I can use whenever I become aware of anything I'm feeling unhappy about. Give it a go! NA, Wakefield

Anxiety

I have struggled with anxiety for many years and when I called Roger a few weeks ago it was beginning to impact heavily on me. Roger suggested that we use havening, which I had not heard of before, and I stopped taking beta-blockers immediately after my first appointment: I just no longer felt I needed them...I have had three sessions of havening and the release from such strong feelings of anxiety after just three appointments is astonishing. I am sincerely grateful to Roger for his help and support and cannot recommend an appointment with him highly enough. AM, Leeds

Various issues

Roger was warm and friendly and extremely professional. He has helped me immensely in a short period of time with my mental and emotional wellbeing. I would highly recommend him to those in need of mental and emotional help including traumas. He is an exceptionally intelligent individual. [details withheld by request]

Depression, fear, anxiety and trauma

I was a client of Roger's for several months. He introduced me to havening therapy and other holistic, theraputic practises that enabled me to overcome depression, fear, anxiety and deal with traumatic events that had occured in my life. I highly recommend his services. HLK

Anxiety/Stress

Roger has been a fantastic support. I have found him a sensitive and easy person to discuss my concerns with. He has enabled me to deal with anxiety with regard to work issues in particular cyber phobia. I am now feeling much calmer and confident about work related issues and use the Havening technique (Roger taught me) as a self help tool. I would highly recommend him as a therapist to anyone experiencing anxiety.. ..he is a highly skilled and emotionally intelligent person. GF, Leeds

Driving anxiety

I have consulted Roger now on 2 separate occasions and can say that on both occasions the effect has been truly life changing. To go from not even being able to get into my car without being riddled with Anxiety to now being able to comfortably make a journey is an amazing feeling. Roger takes the time to listen to you and understand what the underlying problems are and the difference after just one session is noticeable. I cannot thank Roger enough for the help he has given me in combating my Anxiety and I would highly recommend Roger to anyone else who has crippling Anxiety and wants a permanent solution which puts you back in control. Thank You Roger! TI., Bradford

Anxiety

Roger helped me a great deal and brought me out of a very dark place, where at the time I didn't think I would actually pull out of it. I am much happier now and would wholeheartedly recommend his services. I continue to use hypnotherapy and havening techniques Roger showed me as I feel they do help me to deal with my anxiety and make me feel more relaxed, reassured and at ease. Again, I would like to thank Roger for helping me through a very difficult time, I can once again look forward to the future, be happy and enjoy life again, JS, Leeds

Anxieties, sadness and anger

From the moment I met Roger I felt so comfortable and ready to open up with my worries, anxieties, sadness and anger. He introduced me to the Havening Technique. After the first session I left feeling relieved, relaxed and calm, and ready to move on. After three marvellous sessions I felt I could continue to practice Havening at home and still gain the benefits. My husband has also noticed how much I've benefitted. I know I can always return to see Roger if needs be. I highly recommend him. Thank you Roger. GB

Trauma and anxiety

Over the years, I’ve seen Roger a number of times when I needed help in dealing with difficult situations or to develop my own professional skills. I’ve found him to be consistently understanding, empathetic and wise. Even when we have worked on very distressing issues, I have felt safe and comfortable. His extensive range of therapeutic skills have always meant that I felt much better very quickly. On the most recent occasion I sought his help for coping with a very frightening and upsetting set of circumstances which were bringing up memories of past traumatic events. By the end of the session, I felt completely different, and I was able to feel calm remembering the past events. I also feel much better prepared to deal with my situation. I just don’t have all the fear and panic any more. I am so impressed by his easy access to a range of very effective skills like NLP, hypnosis and havening, his flexibility in using them, and his genuineness and integrity. I am very grateful to be able to obtain such reliable support and assistance when life is tough. AS, Leeds