Hello, my name is Angelica Estrada. I'm so glad you're here!
I value compassion and openness, and welcome individuals of all backgrounds and beliefs. I wish to help everyone who is experiencing strong emotions connected to the past, present, or future (including trauma) - whether those emotions feel positive or negative.
My goal is to help individuals of all ages feel more at ease, supported, and better able to navigate their emotions.
I am currently a Behavioral Technician at BlueSprig and am working towards my master's degree in clinical mental health counseling. I am fluent in both Spanish and English and comfortable conducting sessions in either language. I am located in San Antonio, Texas, and offer sessions both in person and online.
I am drawn to Havening because it is neuroscience-based and grounded in the science of emotional well-being. It is also soothing and, in some cases, can work quickly. The idea that a gentle touch to the face, arms, and or hands can help calm the brain is powerful to me, and I want to share it with others.