Mary Conway

Mary D. Conway

Certified Havening Techniques Practitioner/Life Coach/Positive Psychology Facilitator/Yoga & Meditation Guide

As a certified Havening Techniques Practitioner, Life Coach, and Positive Psychology-based Flourishing Skills Group Facilitator, I am passionate about helping individuals reconnect with their inner strength, build emotional resilience, and create lives filled with purpose and possibility.  

I integrate Havening into my life coaching and group facilitation work, as well as offer it as a powerful stand-alone approach for healing trauma, reducing anxiety, alleviating stress, and releasing phobias.  Whether one-on-one or in group settings, my clients consistently experience profound shifts that support their emotional freedom and well-being.

Drawing from a diverse background that includes yoga instruction, meditation guidance, and a foundation in education as a theology teacher and reading specialist, I create a safe, grounded, and heart-centered space for transformation.  I work with adults of all ages–from their 20’s through senior years-who are ready to grow, heal, and flourish.

I was inspired to offer Havening as a gentle yet deeply effective modality to help others build hope, cultivate meaning, and thrive in a world that often feels overwhelming.  It’s my joy and honor to walk beside clients as they discover what’s possible when healing is approached with compassion and care.  

I offer virtual sessions globally and work in English.