Astrid Miles
351936916242
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I am a Life Coach and Hypnotherapist dedicated to helping individuals create meaningful and lasting change through a compassionate, neuroscience-informed approach. Havening Techniques are an integral part of my practice, allowing me to support clients in reducing stress, calming the nervous system, and releasing emotional blocks that keep them feeling stuck. By combining coaching with the gentle, effective protocols of Havening, I help clients shift out of overwhelm or feeling of being stuck, building resilience, and develop practical tools they can use in their daily lives. My sessions offer a safe and supportive space for healing, clarity and personal growth. My aim is to empower each person to feel more grownded, confident, and connected to themselves and others in their relationships.
I speak English, Spanish and Portuguese fluently.
You can check some real testimonials in my linkeding profile here https://www.linkedin.com/in/astrid-miles-cpqc-57766611b/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BKJ3Wypg5TpWNnW3qZ%2Fpe4A%3D%3D
Or in my website Astridmiles.com
Looking forward in meeting you for a conversation