If your nervous system learned early that the world wasn’t always safe, it makes sense that your body still reacts before your mind has time to catch up.
Many of the people I work with are exhausted from living in a constant state of internal bracing. On the outside they might look highly capable. Internally they’re overwhelmed, emotionally reactive, anxious, unable to switch off, or carrying chronic tension that never fully settles.
Using Havening Techniques® alongside Biofield Tuning, somatic nervous system work, and subconscious re-patterning, I help clients gently reduce the emotional charge held around past experiences - without needing to endlessly relive or retell their story.
This work is particularly supportive for:
What makes my approach different is the integration of Biofield Tuning alongside Havening.
While Havening helps de-code and reduce the emotional impact of distressing memories, Biofield Tuning works with the body’s energetic and nervous system patterns - helping regulate the lingering “stress signal” many people still feel long after the original experience has passed.
Clients often describe feeling:
My approach is trauma-informed, nervous-system led, and grounded in both neuroscience and the body’s energetic intelligence.
Credentials include:
BA (Hons) Social Psychology; Certified Havening Techniques® Practitioner; Biofield Tuning Practitioner; PSYCH-K® Preferred Facilitator; Certified NLP Practitioner; Level 3 Counselling Skills; Level 3 Understanding ACEs; additional training in somatic and embodied trauma approaches.
Based in Peterborough, UK and working online worldwide. If this resonates, you’re very welcome to get in touch.