Peter Loughrey

Peter Loughrey – Certified Havening Techniques® Practitioner

I am a certified Havening Techniques® Practitioner with over 15 years’ experience as a hypnotherapist and 12 years as an accredited psychotherapist. Throughout my career, I’ve had the privilege of working with thousands of clients to help them overcome fears, phobias, anxiety, depression, and challenges around smoking and weight management, among many others.

My practice is divided between three mornings a week as a psychotherapist in a busy GP surgery, online sessions, and in-person therapy at my private clinic in the Centre of Wellbeing, 2–4 Foyle Road, Derry/Londonderry, BT48 6AX. This variety has given me a deep understanding of how emotional challenges can affect all areas of life and how the right approach can create lasting, transformative change.

Havening Techniques® is a powerful yet gentle method I now use alongside my other therapeutic approaches to help clients resolve distressing memories, ease emotional triggers, and build resilience. My focus is on creating a safe, supportive space where you can process what’s holding you back and move forward feeling calmer, lighter, and more in control.

Whether you’re looking for help with a specific issue or want to make meaningful changes in your life, I’m here to support you every step of the way.