Beth Derry

Certified Practitioner since June 2024


07811 965215
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Hello, I’m Beth. I am a certified Resilience Coach. Havening Tachniques practitioner and founder of Lovely Messy Humans. 

I know that personal growth and resilience don’t come through avoiding difficult feelings but from having the courage to face them and process what we have been unaware of or avoiding. I transformational coaching with neuroscience-based Havening Techniques to create a deep sense of safety from which to explore unconscious beliefs, memories, past experiences and fears that may be limiting who you are being and what you are creating. 

This is your journey, and you are in control. I support you in identifying your goals, understanding the mind-body science of healing, and holding the space for you to work on what you want. Through an integrated approach, I can help you learn how your nervous system works, understand trauma, see how it impacts your life, uncover your blind spots, remove emotional blockages, and increase overall well-being and resilience.

Areas of specialization

Anger management, Anxiety, Childbirth, Chronic Fatigue Syndrome, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Pain management, Public speaking, Relationship issues, Relaxation, Insomnia, Sports performance, Stress, Adolescents, Grief, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Weight

Testimonials

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June 2024

Beth is incredible at what she does. Within minutes of talking to her, she knows what to invite you to explore. Every time I have felt safe, heard, held and loved, and have been able to experience emotions I never knew were there. I know from my own experience, and from working with hundreds of others, that we spend our lives avoiding feeling things because we have mistakenly acquired an understanding that feelings are 'dangerous'. What Beth invites you to do is explore feelings in a slow, safe and loving way and to allow things that have been buried for years to be felt, allowed, processed and let go of.
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Locations

Brighton and hove

Links

Lovely Messy Humans