Corinne Bolstad

Kia ora (hello), my mission is to support you to be well and do well in your life, relationships, and work. I work online and in-person from Ōtautahi/ Christchurch, which is in Aoteroa/New Zealand. More info and bookings: www.beinganddoingwell.co.nz

I would love to share the powerful, yet gentle, Havening Techniques with you to support your growth, healing, and achievement of your goals and ambitions. If fear, shame, or embarrassment have prevented you from seeking help then you have come to the right place. It is not always necessary to reveal the source of your distress as I support you to resolve this. 

Havening Techniques are known as a psychosensory therapy. They can assist you to let go of distress or release something you couldn’t quite register which has held you back. These techniques can also support you to find and utilise resources you didn’t realise were already there. They support powerful goal setting.

Within my coaching practice I also utilise NLP, Ericksonian Hypnotherapy, and take a solution-focussed approach. These techniques provide a suite of evidence-based ways to support you to resolve trauma and distress. Our work will provide you with new perspectives and skills that empower you to work through mental health challenges. 

My clients are based in New Zealand and overseas. Here are some examples of challenges that clients have sought my help with:

• Overwhelming anxiety and panic attacks about company deadlines – Young parent and Company Director. “This got fixed in two sessions. I think your business model is bad, you won’t earn enough. That’s too quick”.
• Anxiety about speaking to people and managing others at work – Young parent and passionate charity worker. “You’ve totally changed my life. I talk to everyone now”.
• Building healthy habits to support weight loss – HR Professional. “Had no idea this related to my relationship with a parent. It all makes sense now. I feel free. I have been doing all the good things”.
• Anxiety about online study, planning a career change - Health professional studying for the first time in many years. “The change for me has been quite profound. I am quite taken by the outcome”.
• Relationship challenges, how to move on and move forward – Professional speaker. “It's a very fast change in a very gentle way and I highly recommend Corinne”.

This email address is being protected from spambots. You need JavaScript enabled to view it. , www.beinganddoingwell.co.nz