Danielle Sands

Certified Practitioner since December 2022

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Supporting Clients using:  Havening, Mindfulness, NLP (Master Practitioner), EFT (Advanced Practitioner) and Clinical Hypnotherapy. As a Registered Mental Health Nurse who worked for 13 years in the NHS I also have a variety of other therapy skills, tools and techniques to offer.


Specialist Areas include:  Mental Health, Complex Trauma, Self-Harming Behaviours, Addictions, Eating disorders, Grief, Stress Management, Building Resilience, and Self-compassion.


Working with:  Therapy clients, Mentoring and Coaching clients of all ages, (6yrs Experience working with Mental Health Youth Team). In person or Zoom, available for 1:1, couples, and group sessions.



My name is Danielle Sands, I grew up in the hospitality trade in Norfolk and then travelled around the world working and living in lots of countries. When 22yr old, I returned to Norwich after my partner became unwell and sadly took his own life. This life event sparked a want for understanding and led to a career as a mental health nurse in the hope to help others.


I left the NHS to build my own private practice (Reach 4 the Stars) in 2020.  I am a Nurse, Mindfulness coach, NLP Master, EFT advanced practitioner and Clinical hypnotherapist, so when I was introduced to Havening, it felt like the missing piece. It’s such an amazing technique that I use in all my work, from releasing trauma to business coaching.


I teach all clients to Self-Haven (self-hug), so to manage emotions, offer themselves love and find a piece of peace at the end of their fingertips.  It’s the use of therapeutic touch that offers such quick and effective results with the science to back it up. WOW.

Areas of specialization

Addictions, Anxiety, Chronic Fatigue Syndrome, Depression, Eating disorders, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Adolescents, Grief, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement, Breathwork


30 Radcliffe Road, Drayton, NR8 6XZ
The world via Zoom