Kath Wood

Certified Practitioner since July 2022


022 624 2004
Skype or Zoom
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Kia ora, I’m Kath, based in Wellington, Aotearoa, New Zealand.

I am passionate about helping individuals unlock their full potential and achieve lasting personal growth. It has been incredibly rewarding to witness the transformative power of Havening Techniques in gently releasing stress, anxiety, and trauma, enabling clients to move forward with greater clarity and ease.

My approach is grounded in calmness, creativity, and curiosity. I offer a compassionate, non-judgmental space where clients feel heard and supported. By tailoring Havening Techniques to each person’s unique needs and pace, I help resolve painful memories and address a wide range of emotional challenges, including anxiety, depression, trauma, relationship issues, self-esteem, and more. Often, Havening provides clients with fresh perspectives on their challenges, fostering greater self-awareness and personal growth.

If you are seeking relief from difficult emotions, feeling stuck, or simply want to experience greater peace and calm in your life, I invite you to reach out. I’d be happy to discuss how Havening Techniques can support your journey toward healing and well-being.

Career Pathway and Qualifications:

  • Bachelor of Arts (BA)
  • Diploma of Teaching
  • Diploma of Massage Therapy
  • Graduate Diploma of Psychology
  • Postgraduate Certificate of Education in Counselling Studies
  • Diploma of Creativity and Art (Levels 4 & 5)
  • Accredited Life Coach
  • Mental Health First Aid Aotearoa Certificate

Feel free to contact me for a conversation on how Havening Techniques might be a beneficial tool for you.

Areas of specialization

Anger management, Anxiety, Childbirth, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Insomnia, Stress, Adolescents, Grief, Self-Belief, Confidence, Bereavement

Testimonials

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Sustained Personal Change

I am very pleased with the results of the Havening treatment I received from Kath Wood. It's been over a year since my last session, and the positive changes in my thinking have remained consistent.

One aspect I particularly appreciated is that I didn’t have to fully revisit painful memories or relive past trauma. Instead, I simply focused on an experience very briefly, and through Kath’s skilled techniques, the healing unfolded naturally. It was a refreshing and effective approach.

On top of that, Havening has even helped me sleep better, which has been a huge bonus. Without a doubt, I can highly recommend Kath as a practitioner for anyone seeking sustained personal change.

Christine W
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Locations

Wellington