A Better Life Through Neuroscience

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This website introduces you to an extraordinary application of recently acquired knowledge in the field of neuroscience. The techniques described herein are based in evolutionary biology and offer you the opportunity to live a healthier, hopefully happier and more productive life. To Western eyes, to watch pain instantly disappear, long standing psychological problems resolve and disturbing memories fade into the irretrievable past is nothing short of astonishing.

We call this method Havening. Havening, the transitive verb of the word haven, means to put into a safe place. While some forms of this approach have been around for decades, many mental health professionals remain skeptical given that it involves no medication, talking or prolonged exposure.

We invite you to explore this website and make up your own mind.

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Latest News

August 9, 2016

Havening Study Published: Impact of a Single-Session of Havening

A new Havening study has recently been published and is available on Health Science Journal. Conducted by Gursimran Thandi, Deborah Tom, Matthew Gould, Paul McKenna, and Neil Greenberg, this study analyzes the efficacy of a single Havening session on remedying various psychological issues that impact workplace performance.

Click here to read more on Health Science Journal's website

Upcoming Events

Sep 13 & Sep 14 2016

Havening Techniques® Training in Stafford

Presented by:
Tony Burgess

Sep 24 & Sep 24 2016

Belfast, Northern Ireland

Presented by:
Stephen Travers

Sep 17 & Sep 17 2016

Vancouver, Canada September 17th & 18th 2016

Sep 24 & Sep 25 2016

London and Home Counties

Presented by:
Louise Carmi