Shira Taylor

Certified Practitioner since April 2023

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Hello friend,

I am a family physician with a focused practice in psychotherapy. I am registered physician it the province of Ontario, Canada which means my services are covered by OHIP for people living in Ontario. I am also a long time meditator and meditation instructor, trained in Teravada Buddhist tradition as well as a yoga instructor trained in several lineages in India and Canada. I am thrilled to be adding havening to my repertoire of tools and techniques I use to support my patients struggling with complex developmental trauma, PTSD, depression and bipolar disorder, anxiety, relationship struggles, low self-esteem, spiritual challenges, chronic pain, grief and loss, migration-related trauma etc. I have personally and professionally found it to be one of the most direct and effective ways to break through life-long patterns of suffering.


Areas of specialization

Anger management, Anxiety, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Grief, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Confidence, Empowerment, Breathwork


30 Dixon Rd. Seguin, ON